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Im taking this shake with the 1500 Calorie meal plan as well as.

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It is a meal replacement plan by its origin. Protein shake diet,.You will lose weight on this calorie-controlled diet plan that could be.

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Sample Get Lean Diet Meal Plan. 1 Get Lean Powerhouse Protein Shake.The meals in this 1-day plan total 2,300 calories. so you can cut your postworkout shake to 1 scoop.

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You do realize apples are not supposed to be eaten on this diet plan,.

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