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Included in the program are the tried and true Atkins nutritional approach,.
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The Atkins Diet Program Phase 1 involves a reduced calorie, 3 weeks weight loss low-carbohydrate diet, which is combined with intermittent fasting.If you need a jump-start to get your weight loss program going, there are a few alternatives that can help.
Find out how the Atkins diet works, and why it remains one of the most popular diets.