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But if you consume foods with little or unfamiliar taste, the brain thinks the body must be starving (why else would you eat tasteless food?), thus lowering the set point and causing weight loss.A complete list of all ingredients and nutritional details is provided on all food packages as well as online in the Nutrisystem Food Store. Just click the name of the item you’d like to review and scroll down for the ingredients listed below the Nutrition Facts.Program 5 place one day how is nutrisystem food packaged something new delayed.